by Cultivated by Caryn | Jan 6, 2023 | Wellness by Caryn
Chamomile has been used for centuries, dating back to the time of ancient Egyptians, Greeks and Romans, who began steeping fragrant chamomile elixirs for medicinal and healing purposes, from calming muscular and nervous tension to aiding sleep and healing wounds. The...
by Cultivated by Caryn | Sep 14, 2022 | Wellness by Caryn
According to legend, the history of tea begins in ancient China in 2737 B.C.. Chinese emperor Shen Nong was seated underneath a tree drinking boiled water when suddenly, some of the leaves from the tree dropped into his water. Shen, being an infamous herbalist,...
by Cultivated by Caryn | Jul 5, 2022 | Wellness by Caryn
There’s nothing like a good dose of warm summer sunshine to revitalize the body, yet while sunlight may have health benefits, it is essential that we protect our skin from the sun’s harmful rays and overexposure. Tata Harper shares tips that will boost the...
by Cultivated by Caryn | May 31, 2022 | Wellness by Caryn
Native to Mexico and Central America, this wonder fruit truly supports overall wellness. Avocados are not only rich in nutrients but are also an excellent source of potassium and beneficial to gut health. Because they are rich in vitamins B6 and B5, avocados...
by Caryn and Wellness | Apr 29, 2022 | Wellness by Caryn
5 lifestyle hacks you can start TODAY to break free from the anxiety cycle Each morning the sun rises in the sky, and with perfect predictability, returns to the horizon every evening. As the quieting world outside your window tucks in for the night, do you...
by Caryn and Wellness | Apr 2, 2022 | Wellness by Caryn
Above all else, Mother Earth is the one thing we all have in common . She sustains us by giving us the air we breathe, food to eat and water to drink. International Mother Earth Day – AKA Earth Day – is celebrated by millions of people around the planet every...
