A Cultivated Life

Caryn Antonini is a culinary storyteller and host of The Cultivated by Caryn Show and author of a monthly journal of recipes, entertaining ideas, travel guides and wellness rituals gathered from kitchens and cultures around the world.

Three ways to bring a little more culture,
cuisine and comfort into your every day

The Monthly Journal

Each month brings fresh recipes, a signature cocktail, a destination guide and seasonal inspiration — simplified traditions you can bring to your own table.

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The Cultivated by Caryn Show

A weekly conversation with chefs, makers and hospitality visionaries about the food, drink and cultures that shaped their stories.

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The Newsletter

The latest dispatch, delivered — new recipes, travel finds and episode notes, straight to your inbox before they hit the site.

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The November Edition

White Chicken Chili

White Chicken Chili

This flavorful thick soup hits all the right notes with a mild yet spicy heat balanced by the freshly squeezed lime juice and cool neufchâtel cheese. It’s perfect for cold weather. There are a few steps to this chili but they are simple and well worth the effort.

November Inspiration

November Inspiration

November almost forces us to stop and observe our surroundings, knowing that before long, the brilliant reds, golden yellows and warm amber hues of the fall foliage will have fallen and the landscape will look entirely different.

Il Sorpasso

Il Sorpasso

This modern craft cocktail was created as an American homage to Italian aperitivo culture, bridging American whiskey culture with a bitter Italian mainstay.

Destination: Rome

Destination: Rome

Rome is a city I’ve returned to more times than I can count. Yet somehow it always manages to reveal something new. On this visit, I searched beyond the obvious, and discovered some wonderful places along the way. From hotels and restaurants to boutique shops, artisan perfumeries and unexpected discoveries, these are a few of the places that caught my eye and made me want to linger a little longer. I hope a few of these finds inspire your next Roman adventure.

Beauty From Within

Beauty From Within

For years, beauty routines have centered on what we apply to our skin. Today, however, a growing number of consumers are asking a different question: what if healthy skin, hair, and nails begin with what we eat?

The Cultivated by Caryn Show cover art

The Cultivated by Caryn Show

A blend of culture, cuisine and comfort. Each week I sit down with a special guest — chefs, restaurateurs, winemakers and makers — to explore culinary traditions from around the globe and the passions that built their enterprises.

On the air & in good company

From the Guest Chair

“Caryn brings culture and cuisine to the airwaves in a really fun and entertaining way.”
— Ming Tsai, chef
“I had a great time sharing my culinary journey on Caryn’s show. She’s an engaged and professional host!”
— Chef Lorena Garcia
“Caryn’s conversations are inspiring and informative.”
— Rita Jammet