Chamomile has been used for centuries, dating back to the time of ancient Egyptians, Greeks and Romans, who began steeping fragrant chamomile elixirs for medicinal and healing purposes, from calming muscular and nervous tension to aiding sleep and healing wounds. The name chamomile comes from the Greek word meaning ‘ground apple’ and is still used today as a supplement with a myriad of potential health benefits.
- Better Sleep
- Good heart health
- Good for the immune system
- Reduces menstrual pain
- Reduces inflammation
- Soothes sore throats
- Helps with digestion
- Reduces anxiety
- Wound healing
- Stomach soother
Dried chamomile flowers are used for various natural remedies, the most popular form being tea, which has a floral, earthy taste. Start with a low dosage and drink in moderation as with any herbal supplement.
Precautions: Please read packing information carefully before consuming herbal products as there may be serious side effects for people with pollen allergies, women who are pregnant and people using blood thinners. Please consult a doctor before using any herbal supplement.
Be well!