May is the gateway to summer in the northern hemisphere where days become slightly longer and warmer, and dreams of summer plans float expectantly on the horizon. It’s the time for warm weather clothes to make their way back into the mix and to embrace food and drink that’s lighter, brighter and packed with fresh flavors.
May is also National Walking Month and Women’s Health Care Month. Be sure to read the Cultivated Wellness blog featuring the BeYou Program, where they offer videos, tips and inspiration for you to practice self-care and become the best version of yourself.
–Caryn
