During a recent podcast · Episode 54 · I spoke with Garrett Kopp, founder of Birch Boys, the makers of the finest handcrafted premium wild mushroom products. He shared his impressive depth of knowledge about wild fungi, their benefits and most specifically, Chaga. Be sure to tune in to the Cultivated by Caryn Show, available on all major podcast platform, to hear additional information, including why wild is better than cultivated and how to prepare a delicious Chaga Chai.
What is Chaga?
Chaga is a type of fungus that grows on tree trunks – specifically Birch trees – in colder regions of the northern Hemisphere. The first known use of Chaga was in Western Siberia, where the Khanty people used it in a variety of ways. It has been used throughout history to boost immunity, reduce inflammation, and is also valued for its high concentration of antioxidants.
While there is not enough science yet to fully support the health benefits of chaga, there is plenty of research to confirm that it can positively impact one’s health.
Health Benefits of Chaga
- Rich source of antioxidants
- High in plant compounds
- Boosts immune system
- Reduce inflammation
- Supports Daily Energy
- Promotes Healthy Skin
Garrett Kopp
Garrett is a chaga visionary and founder of Birch Boys, the makers of premium wild mushroom teas, tinctures and extracts. Garrett grew up in the Adirondack mountains, developing a passion for the wild, northern forests of New York, which sparked an entrepreneurial spirit from a young age. Birch Boys is headquartered in Tupper Lake, NY and is a nationally recognized brand.
Use code cultivatedbycaryn for 15% off all Birch Boy products.
Always check with a healthcare professional before taking Chaga supplements
The Latest Dispatch from Caryn!
Up your game on recipes, entertaining, travel and inspiration on Caryn’s YouTube channel!